Friday 6.30pm - LYRA BEGINNER

Service Description

Lyra is a steel hoop suspended by secure rigging into ceiling beams.  Lyras can be used static or spinning, but due to their suspension, there will be swinging and rotating while on the Lyra.  These classes are designed to build the foundational move sets, skills, strength, flexibility and balance required for the unique needs of Aerial Arts, mentally and physically.     Recommended attire:  stretch pants and a snug fitting tshirt are recommended.